The first step to ice globes is ensuring they have reached their optimal chilly temperature. Celebrity esthetician Ian Michael Crumm recommends storing them in the refrigerator or in a bowl of cold water or ice before use. Not all ice globes and cryo sticks can be frozen or stored the same way, so be sure to read your device’s instructions before chilling them.

Before using the globes on your freshly cleansed skin, you may also want to apply skincare products, like a facial oil, essence, serum, or moisturizer. “It’s not strictly necessary to use a skincare product with an ice globe, but doing so can enhance the benefits and provide a nice slip, so the globes glide over the skin without causing unwanted friction,” he adds.

The next step is to gently glide the globes over your face. “Start from the center and move outwards. Use upward strokes for the best effect,” Crumm says. He also recommends focusing on areas that need de-puffing. “Pay special attention to areas like under the eyes or any other areas prone to puffiness or inflammation.”

Ice globes can be used in various ways, and brands usually offer detailed tutorials on how to use each specific device during a facial massage.

If you’re unsure if you should use an ice globe, reach out to a board-certified dermatologist. “Those with sensitive skin should always be cautious prior to using any tools on the skin,” Garshick adds. “Additionally, those with active breakouts should be careful to minimize any trauma to the skin.”

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